3 GROUP CLASSES
We’re offering a 3 session free trial so you can experience what it’s like to train at Basement Health & Fitness — no pressure, no commitments.
EXPERT COACHES
Our qualified coaches are here to guide, motivate, and support you every step of the way.
SUPPORTIVE COMMUNITY
Train alongside a welcoming group of locals who’ll make you feel right at home.
USE OF FACILITIES
Enjoy full access during your trial, including the sauna, crèche, and showers — everything you need to train, recover, and refresh.
WHATS INCLUDED
✅ 3 Group Classes - Book into any 3 Gym Basement classes over a 7-day trial period.
✅ Expert Coaches - Train under the guidance of our friendly, experienced team.
✅ Supportive Community - Meet other locals and get inspired to move.
✅ Sauna Access - Unwind and recover after your workout in our in-house sauna.
✅ Crèche Services - Train worry-free while we look after your little ones in our supervised crèche.
✅ Showers & Amenities - Freshen up before heading off.
If you have any questions, please give us a call or contact us and we'll be happy to help!
ABOUT OUR GYM
Basement Health & Fitness is a locally loved, class-based gym located in the heart of Kirrawee, proudly serving the entire Sutherland Shire community. We're more than just a place to work out — we’re a space to build strength, improve confidence, and feel part of something bigger.
Our gym is designed around group training, creating a motivating and energetic environment for all fitness levels. From high-intensity strength and conditioning to functional circuit classes, our sessions are led by experienced coaches who are passionate about helping you reach your goals.
We also offer Reformer Pilates, perfect for improving flexibility, core strength, and posture — ideal whether you're cross-training or just looking to move better and feel stronger in everyday life.
At Basement, you're not just joining a gym — you're joining a community that supports your health journey every step of the way.
STRIVE FOR PROGRESS, NOT FOR PERFECTION
YOU. BELONG. HERE.
