top of page
CURRENT EVENTS
SOCIAL - FOLLOW US @BASEMENT_HF
8 Weeks - raising money for The Family Co. Enter with a partner.
Starting August 4 - September 28
1st Aug Info Night
Aug 4 - Sep 28
OPTIMAL PERFORMANCE
10 Week Training Workshop with Jesse Lombardo. 10 Weeks. 6 Days a week.
SEPT 30th - DEC 6th
OPTIMAL CHANGE 4: OC4 2025
6 Week Accountability Change
OCTOBER 20th - NOVEMBER 29th
UPCOMING EVENTS
bottom of page



















































