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CURRENT EVENTS
SOCIAL - FOLLOW US @BASEMENT_HF
UPCOMING EVENTS
OPTIMAL CHANGE: OC1 2025
6 Week Accountability Change
FEBRUARY 3rd - MARCH 15th
OPTIMAL PERFORMANCE
10 Week Training Workshop with Jesse Lombardo. 10 Weeks. 6 Days a week.
MAY 6th - JULY 2nd (euro shred)
OPTIMAL PERFORMANCE
10 Week Training Workshop with Jesse Lombardo. 10 Weeks. 6 Days a week.
Jan 29th - Apr 4th
OPTIMAL CHANGE: OC2 2025
6 Week Accountability Change
APRIL 28th - JUNE 1st
OPTIMAL CHANGE: OC3 2025
6 Week Accountability Change
JULY 14th - AUGUST 24th
OPTIMAL PERFORMANCE
10 Week Training Workshop with Jesse Lombardo. 10 Weeks. 6 Days a week.
SEPT 30th - DEC 6th
OPTIMAL CHANGE: OC4 2025
6 Week Accountability Change
OCTOBER 20th - NOVEMBER 30th
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